Long hours in front of the screen can be damaging for the eyes. It can adversely affect your vision and also lead to some grave issues which can demand eye surgery. If you wish to avoid these problems, it becomes important that you must choose to take care of your eyes. Following precautionary measures can save your eyes, and one of the ways to achieve this is by going for regular eye tests. These tests check the vision and also helpful in finding the signs of problems in the vision. With regular eye test, you can not only ensure that the vision is proper, but at the same time, it also avoids any grave eye issues. For this, you need to visit an optometrist who specializes in checking eyes and also suggest corrective measures.
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| Optometrist |
Before we go ahead, it's important for you to know about certain statistics, as per the Vision Impact Institute, around 60% of world popular require vision correction. And one can overcome 80% of the vision-related issues by going for a regular eye checkup. We bring you a list of symptoms that you need to take into account and if you encounter any of these, its time to for an eye test.
Symptoms to Watch:
#1. Blurred vision: This is the most common problem, which many of us tend to ignore, but ignoring blurred vision, in the long run, can cause a damaging effect on the eyes. It can lead to headaches, migraine problem, nearsightedness. Try to take breaks if you are working on the screen or give your eyes some rest. If the problem is temporary, it will not occur again, but if you encounter continuously blurred vision, it becomes important for you to go for an eye test and find out the problem.
#2. Difficulty to focus: Another common symptom that you need to watch out is lack of focus. If you are not able to focus on an object or screen for long, or you have to put a lot of strain while focusing on an object or screen, then it is a sign that you need to go for eye test.
#3. Regular headaches: Headaches are one of the common signs that your eyes are facing some problem and are in need of an eye test. You can consult an optometrist for the same. If the headaches continue for long, then it may be because of some vision issues, in such a case, you need to consult an eye specialist immediately. They will do the eye test and will suggest you the rectifying measure. But you must choose the right optometrist for the same.
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| Eye Test |
#4. Halos and double vision: Well, these are the red flags, it means that there is some serious problem coming up. You might see double images of the object or halos around the thing. If ignored, then it can lead to the development of night vision or cataract.
If you notice any of the above-mentioned signs and symptoms, it becomes important for you to go to an eye specialist. But, if you don't want these problems to arise in the first place, then you need to go for a regular eye test. Consulting a good optometrist is the best way. Here is how you can choose the right optometrist:
- Look for their certification
- Experience counts a lot
- Never make a hurry in choosing an optometrist
- Reduce the screen tome, and if not possible, then you must take regular breaks
- Visit their clinic
- Choose an optometrist who is located locally
With the above-mentioned tips, you will be able to overcome all the vision-related issues.